Nutritionists often recommend pairing fruit with foods rich in protein or healthy fats, especially as a snack. Think apple slices with peanut butter, berries with Greek yogurt or guava with a handful of roasted chana. These combinations can increase satiety and help slow the rise in blood sugar compared with eating fruit juice or sugary…
Angelfish are among the most elegant freshwater aquarium fish, admired for their graceful swimming, triangular fins, and striking patterns. Native to the slow-moving rivers and floodplains of the Amazon Basin, these fish can thrive in home aquariums when provided with the right environment. Although they are often recommended for beginners with some fishkeeping experience, angelfish…
MFDA issues a warning against three products The Maharashtra Food and Drug Administration (MFDA) issued a public warning against three cosmetic products on Sunday. The authorities claimed that the beauty care products contain mercury and lead at dangerously high levels compared to permissible levels, raising health concerns. The declared products are: Goree Beauty Cream, Face…
15 pygmy hogs, the smallest endangered species of wild pigs, have returned to their land in India. Jersey’s Durrell Wildlife Conservation Trust has been working in collaboration with Manas National Park in Assam in the Kuribeel grasslands. After decades of conservation, the rare breed has been released on the same location from where their journey…
Jordan Henderson, the British Footballer currently playing in the FIFA World Cup 2026, suffered a wrist injury while celebrating England’s thrilling win against Mexico in Round 16. The 36-year-old Midfielder was immediately rushed into the hospital on a stretcher brought by the officials after being given oxygen.Here’s a closer look at Jordan Henderson suffering from…
If someone said that there’s a fruit that tastes like vanilla ice cream or there’s a fruit that looks like Earth’s core being exploded, you would think of a dreamy fantasy novel or a killer sci-fi film. Nature has a way of surprising us with unique creations of structures and growth processes. From Ice Cream…
Lhakpa Sherpa, the ‘Mountain Queen,’ holds a marvellous record for most Mount Everest summits by a woman. After a record-breaking ascent to the mountain for the 11th time, the Nepalese mountaineer proudly stated that she will continue to climb until she turns 80. Beyond her personal struggles, she fearlessly scaled the world’s tallest mountain.Here’s a…
Imagine checking into your hotel room only to discover that someone may be secretly watching you! Scary thought, right? For any traveller, few situations are as terrifying as the possibility of a hidden camera. Let’s agree that after checking into a hotel room, the first thing most travellers do is quickly connect to Wi-Fi, unpack…
Photo: @iit_wale_prabhu/ Instagram For years, the debate around spirituality and academics has often been framed as a trade-off, where choosing one meant sacrificing time and focus for the other.But, is it even true, and does one really have to choose between one, or is it just a perspective of looking at thingsNow, this idea is…
Gravity is one of the few forces that we experience in our lives every single second. However, there are certain spots all over the world where cars seem to roll up hills, waterfalls go up rather than down, and even people seem to be standing at strange angles. However, even though these places seem to…