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Protein to iron: 5 nutritional deficiencies that can lead to bald spots and hair loss

Hair fall, often dismissed as stress or genetics, can be a significant indicator of dietary deficiencies. Experts highlight that insufficient protein, iron, Vitamin D, zinc, and biotin can directly lead to thinning and bald spots. Addressing these nutrient gaps through balanced meals is crucial for promoting healthy hair growth from within. Hair fall is one…

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‘Put it together, ran towards ballroom’: Volunteer recalls WH gunman assembled ‘long weapon’ in ‘makeshift room’

Cole Allen identified as suspect in White House Correspondents’ Dinner shooting incident (ANI) A White House Correspondents’ Dinner volunteer said the suspected gunman was able to assemble a “long weapon” inside an unsecured, lightly monitored area near a terrace-level entrance before the attack unfolded near the ballroom.The witness, Helen Mabus, a volunteer working the event…

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West Bengal elections: PM Modi pledges citizenship for Matua Namasudras under CAA | India News

NEW DELHI: Prime Minister Narendra Modi Sunday pledged before the Matua Namasudra community that they’ll receive citizenship through the Citizenship Amendment Act (CAA).“I pledge before Matua Namasudra community members that they will receive citizenship through CAA,” PM Modi said at poll rally in Bengal’s BongaonIn poll-bound West Bengal, the Matua-dominated belt of North 24 Parganas…

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Puffy eyes that won’t go away? Why it could signal kidney trouble, and when to get tested

Dr Mohammed Fahad Khan, Consultant – Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning, is something many people notice. Often, it’s harmless, which could be caused by lack of sleep, allergies, or excess salt intake. But if this puffiness persists despite good sleep, it could be…

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