Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…

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Kerala Confirms Suspected Nipah Virus Case in Kozhikode: Health Minister Alert | India News

Nipah virus (Image source: PTI) Kerala health minister K Muraleedharan on Thursday confirmed that a suspected Nipah virus case in Kozhikode has tested positive, while final confirmation from the Virology Institute is still awaited.The patient was initially admitted to Crescent Hospital in Kozhikode with a high fever and was later shifted to another hospital after…

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Byju’s founder Raveendran sentenced to six months in jail for contempt of court: Report

Byju Raveendran (file photo) Byju Raveendran, founder of the collapsed edtech company Byju’s, has been sentenced to six months in prison by a Singapore court in a contempt case, according to people aware of the development who told Bloomberg.The court directed Raveendran to undergo jail time after finding that he had failed to comply with…

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Paris Jackson: Michael Jackson’s estate: Daughter Paris Jackson wins USD 625,000 legal case; Court rules, ‘Payments shall be returned’ | English Movie News

Michael Jackson, fondly known as the King of Pop, has been a dominant figure on the internet and in the headlines, even posthumously. As the biopic has caught the attention of fans of the beloved star, the songs and music videos have taken over social media for their evergreen tunes. Meanwhile, Paris Jackson, the daughter…

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India building strategic oil reserves: ONGC board approves plan for 1.75-million-tonne storage capacity

ONGC said the proposed facility, along with related infrastructure, will be developed as the Phase-I expansion of the existing strategic petroleum reserve at Mangaluru. (Reuters photo) As the world faces turmoil with the ongoing Middle East situation, state-run Oil and Natural Gas Corporation (ONGC) on Friday announced that its board has granted in-principle approval for…

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Explained: Why Harbhajan Singh and S Sreesanth are feuding again – Full timeline | Off the field News

Harbhajan Singh and Sreesanth Just when it seemed Harbhajan Singh and S Sreesanth had finally moved on from the infamous IPL 2008 slapgate controversy, tensions have resurfaced once again.Sreesanth recently challenged Harbhajan, asking whether the former India spinner had the “guts” to step into a ring with him. The remark came amid a fresh disagreement…

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Big defence boost: India tests Advanced Agni missile with MIRV capability successfully

India tests Advanced Agni missile with MIRV capability successfully NEW DELHI: India on Saturday announced the successful flight-test of an Advanced Agni missile equipped with a Multiple Independently Targeted Re-Entry Vehicle (MIRV) system, marking a major boost to the country’s strategic defence capabilities.The missile was tested from Dr APJ Abdul Kalam Island off the Odisha…

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​8 ways to engage children other than giving them a mobile phone

Children are naturally drawn to creation when they are given the right materials. Paper, crayons, clay, cardboard, old fabric, beads, blocks and even kitchen items can become the raw material for play. Building something gives a child a visible result, and that sense of completion is deeply satisfying. It may be a crooked cardboard house,…

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‘Need urgent help’: R Praggnanandhaa’s teammate Pranesh hit by visa issue ahead of World Team Rapid and Blitz Chess Championships | Chess News

Vaishali’s mother Nagalakshmi, Pranesh M, Rameshbabu Praggnanandhaa, and Vaibhav Suri (Photo by Michal Walusza) NEW DELHI: A visa issue has cast uncertainty over Indian chess prodigy Pranesh Munirethinam’s participation in the upcoming FIDE World Team Rapid and Blitz Chess Championships in Hong Kong, prompting an urgent appeal from coach RB Ramesh.Taking to X on Tuesday,…

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Ram Temple donation theft row: UP govt reconstitutes SIT; IG Kiran S to lead probe | India News

UP govt reconstitutes SIT probing Ram Temple donation theft row after SC orders NEW DELHI: Acting on the Supreme Court’s directions, the Uttar Pradesh government has constituted a new Special Investigation Team (SIT) led by senior IPS officers to investigate the alleged embezzlement of devotees’ offerings at the Shri Ram Janmabhoomi Temple in Ayodhya.The reconstituted…

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