Pregnant and overwhelmed? Doctor explains why prenatal yoga is becoming a powerful tool for physical comfort and emotional well-being

Pregnancy brings dramatic physical and emotional changes, and prenatal yoga offers a gentle way to support both. Pregnancy changes almost every part of a woman’s life. The body adapts every week to support a growing baby, and along with excitement often come backaches, poor sleep, swollen feet, tiredness, and emotional ups and downs. In recent…

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Govt replaces building code with a new standard, Retains fire safety provisions as ‘advisory’

New Delhi: Govt on Thursday replaced National Building Code (NBC) with National Building Construction Standards (NBCS) by withdrawing the earlier code. The new standards will serve more as guidelines, with this being done following directives from Deregulation Cell under Cabinet Secretariat.TOI has learnt that one of the main reasons for replacing NBC with NBCS was…

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NIA court issues non-bailable warrant for Hafiz Saeed; calls for crackdown on terror financing and networks | India News

File photo: Terrorist Hafiz Saeed JAMMU: A NIA court here has issued a non-bailable warrant (NBW) against Hafiz Saeed, the Pakistan-based founder of Lashkar-e-Taiba, in connection with the Pahalgam terror attack on April 22, 2025, which left 26 people dead.The NIA, which named Saeed as the mastermind of the terror attack conspiracy in a supplementary…

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Gen Z dating trend explained: What is “Shrekking” and how is it changing modern relationships?

Dating in 2026 feels like a wild mix of hope, heartbreak, and viral memes. Enter “Shrekking,” Gen Z’s latest buzzword that’s got everyone from TikTok scrolls to coffee shop chats talking.It’s raw, it’s relatable, and yeah, it’s named after everyone’s favorite green ogre. Let’s break it down without the judgment—because modern love is messy enough.Shrekking…

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Gold loans jump 94% y-o-y, fuel bank credit growth in Q1

MUMBAI: Gold loans drove a sharp acceleration in personal lending and overall bank credit, with the segment expanding 93.8% year on year at the end of June 2026, as banks added Rs 74,171 crore in Q1FY27 to take the gold loan book to Rs 5.4 lakh crore.The expansion in gold loans accounted for 13.1% of…

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Kaal Bhairava: India’s first AI combat aircraft to be manufactured in Europe

NEW DELHI: In a sign of make-in-India products going global, India’s first AI combat aircraft ‘Kaal Bhairava’ will now be manufactured in Europe. Indian AI warfare company FWDA on Thursday announced that its AI combat aircraft will be manufactured in Portugal in partnership with SKETCHPIXEL, a European company known for building advanced fighter jet simulation…

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Ex-tech execs’ startups find favour with VCs, says report

MUMBAI: Building for startups as employees can come with their own competitive advantage—young ventures being set up by such tech professionals are finding favour with venture capital (VC) investors who are infusing funds into their companies even though the broader flow of investments continues to be selective.VCs are betting on experience here. The number of…

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Indian national, Chhattisgarh firm among 8 sanctioned by US over ‘role’ in Sudan civil war | India News

US sanctions 2 Indian nationals over ‘role’ in Iran war NEW DELHI: An Indian national and a Chhattisgarh-based explosives manufacturer are among eight individuals and entities sanctioned by the United States for their alleged involvement in procurement and recruitment networks that Washington says have fuelled Sudan’s civil war.The US department of the treasury’s office of…

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One app for health: Centre to launch Aarogya Setu 2.0 | India News

Citizens will soon be able to access and share medical records, book OPD appointments, locate nearby hospitals, call ambulances and access Ayushman Bharat services through a single mobile application as the Centre launches Aarogya Setu 2.0 on Monday. New Delhi: Citizens will soon be able to access and share medical records, book OPD appointments, locate…

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Quote of the day by English physicist Brian Cox: “We explore because we are curious, not because we wish to develop grand views of reality or better widgets.” |

Brian Cox (Image: Wikipedia) Something is interesting about human beings that appears very early in life. Children ask endless questions before they know anything about science, philosophy or technology. They ask where stars go during the day. They ask why the sky changes colours in the evening. They ask why birds fly, why oceans seem…

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