Beyond pills for cholesterol management: 6 natural ingredients, surprising foods your heart needs even in ‘healthy’ 20s-30s

Being Young And Fit No Longer Protects You From High Cholesterol: Doctor Shares Prevention Tips Abnormal cholesterol is no longer an age-related issue; it is emerging as a silent epidemic among young Indians. Estimates published in the Journal of Preventive Medicine and Hygiene and hosted on PMC suggest that 25–30% of urban youth and 15–20%…

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‘Whenever India faced war or …’: PM Modi urges citizens to fulfil responsibility amid Middle East crisis | India News

NEW DELHI: Prime Minister Narendra Modi on Monday once again called for collective national efforts to reduce dependence on imports and strengthen India’s position in global supply chains, while urging citizens to avoid unnecessary spending of foreign currency during a period of global uncertainty.Speaking in Vadodara amid concerns over disruptions caused by the ongoing conflict…

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BSF’s All-Women Team Makes History by Summiting Mount Everest | India News

Photographed: Constable Kouser Fatima (Ladakh), Constable Munmun Ghosh (West Bengal), Constable Rabeka Singh (Uttarakhand), and Constable Tsering Chorol (Kargil) NEW DELHI: The Border Security Force’s first-ever all-women Mount Everest expedition team has successfully summited the world’s highest peak, scripting history under #MissionVandeMataram.The team comprising constable Kouser Fatima from Ladakh, constable Munmun Ghosh from West Bengal,…

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Maharashtra Day 2026: “I thought I was in Myanmar, not Maharashtra”: What happened when I visited Myanmar Gate in Igatpuri

As an offbeat explorer, I recently landed somewhere in India that not only took me by surprise but transported me to another country all together. For a few moments, I thought I was not in India but Myanmar. This happened during my recent visit to the lesser-known Myanmar Gate in Igatpuri, Maharashtra. Standing in front…

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Shocking! Arjuna Awardee GM Abhijeet Gupta slams chess federation over unpaid Rs 5.5 lakh prize money | Chess News

President Pranab Mukherjee honors Abhijeet Gupta (Chess) with Arjuna Award at Rashtrapati Bhavan on August 31, 2013 (IANS Photo) NEW DELHI: Arjuna Awardee Grandmaster (GM) Abhijeet Gupta, who became the first Indian to win five Commonwealth Chess Championship titles, has sparked a massive conversation regarding the treatment of athletes in India after taking to X…

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Why late-night cravings feel impossible to resist and what your body may actually be trying to tell you

The human body does not process hunger the same way throughout the day. Research suggests that appetite hormones shift during the evening, often increasing cravings for calorie-dense foods. Ghrelin, the hormone that stimulates hunger, can remain elevated when meals are skipped, sleep is poor, or stress levels stay high. A study by the National Institutes…

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