Why your feet suddenly swell after sitting too long and what your body may be trying to warn you about

Human circulation depends heavily on movement. Every time a person walks, stretches, or even flexes the calf muscles, blood gets pushed upward from the legs back toward the heart. This mechanism is often called the “calf muscle pump.” But when someone sits for too long, especially with legs hanging down, that pumping system slows dramatically….

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Fresh trouble for Hardik Pandya! Mumbai Indians skipper fined for code of conduct breach after KKR defeat | Cricket News

Hardik Pandya (IPL Photo) NEW DELHI: It has been a season to forget for Mumbai Indians and skipper Hardik Pandya suffered another setback on Thursday after being fined for breaching the IPL Code of Conduct during his side’s defeat to Kolkata Knight Riders at Eden Gardens.Pandya was penalised after visibly venting his frustration on the…

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Nepal Embassy offers free travel to Indian content creators: Eligibility criteria, trip details, and how to apply before May 31 2026 |

The Nepal Embassy in New Delhi has come up with an interesting prospect for India’s digital creators by calling for applications from Indian social media influencers, vloggers, podcasters, and storytellers who would like to take a familiarisation tour of Nepal. As reported by the Nepal Embassy in India, this initiative focuses on highlighting Nepal’s cultural…

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AIIMS Faculty Demands Reforms and Compensation After NEET-UG 2026 Cancellation | India News

NEW DELHI: Calling the cancellation of NEET-UG 2026 deeply distressing for lakhs of medical aspirants, the Faculty Association of AIIMS (FAIMS) has demanded compensation for affected students, a fast-track probe into the alleged paper leak and sweeping reforms in the country’s examination system.In a representation sent to the ministries of education and health and the…

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Mumbai Eviction Drive: Rs 600 crore railway land, 500 hutments, Eid fears: Why Mumbai’s massive eviction drive exploded into chaos | Mumbai News

Western Railway commenced a massive anti-encroachment drive at Garib Nagar, Mumbai, demolishing hundreds of structures near Bandra station to reclaim valuable railway land. MUMBAI: In the biggest anti-encroachment operations undertaken by Western Railway till date in Mumbai, officials began demolishing hundreds of structures at Garib Nagar near Bandra railway station after securing clearance from the…

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Shane Watson: ‘Neck pain, dizziness and headache’: Shane Watson reveals worrying injury update on Angkrish Raghuvanshi | Cricket News

Angkrish Raghuvanshi (R) and Varun Chakravarthy collide while attempting a catch. (Pic credit: IPL) NEW DELHI: Kolkata Knight Riders kept their IPL 2026 playoff hopes alive with a hard-fought four-wicket win over Mumbai Indians at Eden Gardens on Wednesday, but the victory may have come at a significant cost after leading run-scorer Angkrish Raghuvanshi suffered…

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