Why it should be a lifelong habit

Pomegranate works best at breakfast when it is not left to stand alone. Because it is naturally sweet and carbohydrate-containing, pairing it with protein, healthy fat, or more fiber can make the meal steadier and more filling. That is where plain Greek yogurt, curd, cottage cheese, oats, chia seeds, nuts, or a handful of seeds…

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Former ICC umpire terms Raghuvanshi dismissal as ‘not out’; also questions Kartik Tyagi decision | Cricket News

Angkrish Raghuvanshi’s controversial “obstructing the field” dismissal during the IPL 2026 clash Even as cricket has mostly been riveting during IPL 2026, a couple of umpiring decisions have generated controversy and heated debate Angkrish Raghuvanshi being given out for obstructing the field during Kolkata Knight Riders’ match against Lucknow Super Giants, and the decision not…

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Rain, cloudy skies bring relief to Delhi-NCR after days of scorching heat | Delhi News

NEW DELHI: Light rainfall and cloudy skies brought much-needed relief to residents across parts of Delhi-NCR on Saturday morning after days of intense heatwave conditions.Several areas of the national capital received light showers, while neighbouring Noida also witnessed rainfall.Grey clouds covered the sky in Ghaziabad, and cool breezes offered respite from the sweltering heat.The brief…

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‘One of the longest barrages in four years’: Russia launches massive missile and drone attack on Kyiv

Ukraine’s capital Kyiv came under a major aerial assault early on Thursday, with explosions ringing out across the city as Russia launched drones and ballistic missiles in what officials described as a “heavy enemy attack”.Kyiv mayor Vitali Klitschko said Russian forces were targeting the capital with unmanned aerial vehicles and missiles, warning residents that the…

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StanChart to sell select credit cards biz to Federal Bank

MUMBAI: Federal Bank said it agreed to acquire a select credit card portfolio of around 4.5 lakh cards from Standard Chartered Bank, India, comprising customers with standalone card relationships. The transaction will strengthen Federal Bank’s retail strategy with a sharper push in the non-co-branded segment. and provide access to a seasoned, high-quality customer base. The…

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Hardik Pandya and Mahieka Sharma hold hands as they jet out of Mumbai; twin in black at airport – PICS |

Hardik Pandya was spotted leaving the city with rumoured girlfriend Mahieka Sharma shortly after Mumbai Indians‘ 30-run defeat against Rajasthan Royals.The star-couple caught the attention of fans and the paparazzi at the airport as they arrived hand-in-hand. The couple stepped out in coordinated black tracksuits as they walked together with interlaced fingers and made their…

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