Life & Fitness

For many children, memorising and reciting a Sanskrit composition like the Shiv Tandav Stotram would itself require immense dedication and practice. Eight-year-old Om N. from Karnataka’s Sirsi has now earned a place in the International Book of Records after reciting the Shiv Tandav Stotram while performing a wall-supported hands-free Shirshasana – a feat that required…

Figs are healthy, but how they are eaten matters more than many people realise. Soaked dried figs This is one of the simplest and most effective ways to consume them. Soaking dried figs overnight softens the fibre, makes digestion easier, and improves texture. They are often eaten in the morning on an empty stomach or…

Photo: Dasha Takisho/ Instagram Personality tests provide a systematic approach to identifying patterns in thoughts, feelings and behaviour to help people gain a better understanding of themselves and others. Well constructed tests such as trait, typology or projective tests can highlight strengths, blind spots and likely responses under pressure, and can be useful for career…

African proverb of the day (AI-generated image) People have always been drawn to beautiful things. Expensive things too. A polished car. A giant house. Designer clothes. Even funerals, strangely enough, are sometimes turned into displays of wealth and status. In many parts of the world, families spend enormous amounts on elaborate ceremonies, decorated graves, and…

Heartbreak is often treated like an event – something that “happens” and then slowly gets over with time.But for many people, that’s not how it unfolds.Long after the last conversation ends and the digital traces fade, something else begins. Not dramatic. Not visible. But deeply internal. You don’t wake up “healed” one day. You wake…

Love is a universal feeling. And sometimes, it makes us do weird things. One minute you’re a functioning adult, and the next you’re analyzing the punctuation in a three-word text like it’s a Da Vinci code.If you’ve ever looked at your own behaviour in a relationship and thought, “Who is this person?”—don’t worry. It’s usually…

In a recent update, the new government of West Bengal has announced free bus service for women commuters (on government-run buses) from June 1, 2026. It is a major shift in public transport accessibility across the state, and the move is expected to benefit students, office-goers, domestic workers, solo travellers, and women exploring Bengal. But…

Former US president Barack Obama is considered as one of the most influential and respected leaders in the world. Known for his calm leadership and ability to connect with people, Obama has also reflected great values of kindness, respect, and compassion in personal and public life. Now in a heartfelt reflection, the first African-American president…

An eastern Chinese special education school has become a center of controversy after it introduced an innovative lesson for teenagers that involves carrying baby dolls around the whole day. The special education school in Jiangsu province allegedly employs the technique in order to make the students more empathic and responsible individuals. On one hand, the…

We’ve all been there. You’re on a second or third date, and the person across from you is charming, funny, and seemingly perfect. Then, the food takes five minutes too long, and suddenly they’re snapping at the server or making a condescending comment about the “help.” That is the mask slipping. When someone is talking…