Gen Z officially seems done with staring at screens for 11 hours a day pretending it counts as relaxation. Instead, 2026 is becoming the year of hobby-maxxing, a lifestyle trend where people are swapping passive scrolling for packed calendars filled with pottery classes, baking experiments, gardening sessions, Pilates, knitting and literally anything that involves touching…
15 to 20 grams per serving Greek yogurt has become popular for good reason. It is thicker than regular yogurt and much richer in protein, with many plain 170-gram servings offering about 15 to 20 grams. It also brings calcium for bones and probiotics that may support gut health. The key is to choose unsweetened…
‘There is only one sadness if…’: UPSC rank-holder Abhishek Chauhan, uncle of cricketer Vaibhav Suryavanshi, on family, values and success secret It seems Vaibhav Suryavanshi isn’t the only champion in the family. The under-19 cricketer’s maternal uncle, Abhishek Chauhan has also reached great heights. Abhishek cleared the UPSC Civil Services Examination 2025 with an impressive…
Ogden Nash (Image: Wikipedia) Marriage advice is often given in long speeches, relationship books, counselling sessions and complicated psychological explanations. But sometimes a single sentence can explain human relationships more honestly than pages of earnest discussion. It’s no wonder one quote by American poet Ogden Nash remains popular decades after it was first written. On…
There is no single formula. Genetics, economy, culture, and access to food all play a role. But experts agree on one thing: obesity is not only an individual issue. It is shaped by environments, policy decisions, marketing, and urban lifestyles. The growing concern is serious. WHO-backed studies now estimate that more than one billion people…
Korean proverb of the day (AI-generated image) In modern life, people are often busy with great achievements and quick success. Some people want to see quick results in their career, financial goals, health and fitness, or in learning new skills. If you’re slow to progress, you can lose motivation. This can lead to frustration or…
Fourth of July festivities in Southport are an endearing celebration of community and mark the city as home to one of the oldest Independence Day parades in the USA. Southport has been at the centre of these celebrations for more than 220 years, and for the USA’s 250th anniversary, the city is gearing up for…
In recent years, millets have returned to Indian kitchens, and for good reason. Unlike refined carbohydrates that digest quickly and leave people hungry soon after, whole grains release energy slowly. Ragi, bajra, jowar, oats, and brown rice provide fibre, minerals, and sustained energy. These foods can help mothers avoid the cycle of exhaustion and frequent…
Dr. Kumar Vishvas needs no introduction. A renowned Hindi poet, author, television personality and former politician, Vishwas is among India’s most recognisable literary faces. He is noted for his impactful stage performances, patriotic poetry and political commentary. The man has built a huge fan following through kavi sammelans. But when he is not hosting or…
Being good at studies requires focus and discipline, but smart habits help lead the way. When children learn healthy study habits early in life, they are often able to understand concepts better, stay organised, and feel less stressed while learning. Good study habits do not require any extraordinary efforts, instead small and consistent daily rituals…